Mint + Lemon Water

Now, everyone knows how good lemon water is for you:

  • Your Skin
  • Your Digestion
  • Your Immune System
  • Balances pH
  • Cures Throat Infections
  • Blood Purifier

Just to name a few…

However, no one likes the same thing over and over again right?

I have found just buy adding fresh Mint Leaves into the mix with some Ice that its SO refreshing and tastes SO GOOD!

Its a great detox to have straight away in the morning too. Kicking your metabolism into action and building up your immunity at the same time.

The interesting things about Mint is it has very similar benefits to our body as does Lemon! Such as:

  • Promotes Oral Health
  • Aids Digestion
  • Treats Nausea and Headaches
  • Relieves IBS sufferers
  • Great For Skin
  • Protects Against Allergies And Hayfever
  • Helps Asthma
  • Relieves Symptoms Of Acne

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